I. Hot red rubber track, Four hundred meter repeats. Best part of my run -- In suddenly clear focus: A lizard on the sidewalk. II. On a predawn run, Against the luminous sky: An osprey hunting,
One wheeling white pelican, A black line of cormorants. III. Cracked adobe trail, Doing some miles in the hills. Highlight of the run: Up in the wind on the ridge, Luminous stalks of dry grass.
[Tanka is a form of poetry that originated in Japan, in which the lines are arranged with a set number of syllables, in the form 5, 7, 5, 7, 7.]