Four miles yesterday between hours of steady rain.
My running has been infrequent. Discretion / Valor kind of thing.
Two weeks ago, daytime temps in the 80°F range. Lately, we've had 40°s and fog or 50°s and rain -- and everybody at my house seems to be deathly ill with some kind of snotty, croupy cold.
Sometimes rest is just what the immune system needs.
But it sure felt good to get out and do some of those "mental health miles" yesterday!
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